Kiley wrote: Ha! I have that shirt...Kinda funny cause I'm like 10 years younger than you I'm sure.
posted 29th Jan '07
sarah seitz wrote: All I do for fitness is 3 days a week I will go to the gym, or just walk in my neighborhood, for about 30 min. Do some light weights, about 8 lbs each arm for about 30 min as well. I also keep well hydrated and get as much sleep as possible. I've gained 11 lbs and still going. Im a physical training instructor in the military and even if you are on restrictions, walking for 30 min a day isn't going to kill you. Its going to help blood flow and you'll feel pretty good as well. Stay strong. Talk to your doctor. He/she knows whats best=)
posted 26th Jan '07
JennJohnson wrote: Are you hitting the gym or yoga? You always look so refreshed and healthly, I want to stay that way, but I was on some restrictions at the begining of my pregnancy, so I'm not sure what I can and can't do as far as working out. Let me know what your doing!LOL If you say nothing....well I'm so jealous! I'm posting a new picture Monday it will be under 19 weeks! If you want to myspace me I'm at www.myspace.com/the_gonzalezs..I'm under private so I'd have to approve you!
posted 23rd Jan '07
Gazu wrote: Another Sarah !, but trust me you're the pretty one,
Hey Kiley, 10 years younger? Wouldn't that make you like 9? HAHAHAHAHA
Ha! I have that shirt...Kinda funny cause I'm like 10 years younger than you I'm sure.
All I do for fitness is 3 days a week I will go to the gym, or just walk in my neighborhood, for about 30 min. Do some light weights, about 8 lbs each arm for about 30 min as well. I also keep well hydrated and get as much sleep as possible. I've gained 11 lbs and still going. Im a physical training instructor in the military and even if you are on restrictions, walking for 30 min a day isn't going to kill you. Its going to help blood flow and you'll feel pretty good as well. Stay strong. Talk to your doctor. He/she knows whats best=)
Are you hitting the gym or yoga? You always look so refreshed and healthly, I want to stay that way, but I was on some restrictions at the begining of my pregnancy, so I'm not sure what I can and can't do as far as working out. Let me know what your doing!LOL If you say nothing....well I'm so jealous! I'm posting a new picture Monday it will be under 19 weeks! If you want to myspace me I'm at www.myspace.com/the_gonzalezs..I'm under private so I'd have to approve you!
Another Sarah !, but trust me you're the pretty one,