Week 21: Look Mommy, I'm dreaming!

Fetal development in pregnancy week 21:fetus in fifth month Your beautiful little miracle-gro baby will be putting on a full ounce and a half this week (and weighing up to 16.5 ounces), but that’s just the beginning! Within the next five weeks, they’ll really be packin’ it on! For now, we’re pleased to report the addition of rapid eye movement (REM) a key component to any healthy baby’s sleep schedule. While in the dermatology department: their thin soft skin is very red, rather translucent, and a bit wrinkled. Not to worry, it’s not a premature aging disease. It's just their clever little body setting them up with extra space that will smooth out once your little one starts packing on the baby-fat. That won’t be for a few more weeks, though. So for the time being, your munchkin is still a little lean mean growing machine! The beginnings of what is commonly called “brown fat” is just starting to fill in to help your baby retain some body heat, which is crucial as they’re not yet capable of regulating their own body temperature.


And how's mom doing? We’ve hit trimester two and you're in full-swing pregnancy mode. Most moms are feeling pretty good right about now. Funnily enough, you may already be noticing some mild uterine contractions—don’t panic, this is completely normal. Actually, your uterus contracts throughout your whole life—only now determining the sex early on makes it easier to plan ahead, prepare the nursery, inform the family and purchase the right colored cigars. Of course to some parents, that’s not the point. You're going to love your little one whether they've got a cheeseburger or hot dog that there’s enough pressure on the uterine muscles you can feel them more distinctly when they contract.

If you’re still deciding whether or not to buy gender-specific clothing, it’s time to bite the bullet and head in for an ultrasound... unless you’re not the planning type. Now that we have the technology, it’s fairly obvious to modern couples that determining the sex early on makes it easier to plan ahead, prepare the nursery, inform the family and purchase the right colored cigars. Of course to some parents, that’s not the point. You're going to love your little one whether they've got a cheeseburger or hot dog. Really though, many couples enjoy the suspense and choose to leave the sex as a final surprise. Talk with your partner and figure out what feels right for you. Just keep in mind that once you know, you can’t turn back!

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There is always the risk that pregnant women end up with varicose veins. The American Institute of Preventive Medicine offers the following advice to avoid getting varicose veins: wear elastic support stockings, elevate your legs (above the heart) when resting, and take long & short walks every 45 minutes during long flights or car rides. And finally (obvious for pregnant women) avoid standing for extended periods.

Michelle Fontanez at 21 weeks
from Orlando Floridabe a calendar girl!

DUE-DATE BUDDIES FOR WEEK 21

posted 7 hours ago

september mommies I agree, I've been feeling alot of movement. I even desided to start pushing on my stomach and the baby actually kicked my hand. The baby did if for my husband to and he kinda freaked out..it's his first baby. This is awesome. It really assures me that everything is okay. ...

last comment

Have you had an ultrasound or dr appointment lately?? You can also get one of those things that you can hear the heart beat from your own home. there only like $20. You can get them at wal-mart. Some people dont feel or think they feel the baby. When I was pregnant with my daughter, she moved at night and I never really knew it. It honestly fills l ...

share your week 21 pregnancy symptoms, stories, & struggles POST TOPIC

What to accept when you’re expecting
by The Sarcastic Journalist

It seems like everyone loves to ask a pregnant woman if she has any weird food cravings. I really think they want you to tell them “Why, yes. I do. I eat a can of sardines every night before I go to bed. Sometimes I cover them with grape jelly.”

Really, I went for “comfort food” (cheeseburgers are comfort food in my book) and sweets. I think I personally kept Betty Crocker in business during both of my pregnancies.

It always started out innocent enough: I wanted a cookie. Next thing I knew, I had gone through an entire bag of Oreos and a gallon of milk. Then two candy bars and a sandwich.

When I first got pregnant (this was during my first pregnancy, when I read those books) I read the “What to eat” chapter in What to Expect When You’re Expecting.

These people had what I should or should not be eating down to an exact science. I wanted to get my pregnancy off to a good start, so I’d eat all that “good for you” food while really wanting to high tail it down to the corner store to pick up a cupcake.

I’d pat myself on the back, all high and mighty like, because I made myself delicious meals that would make my baby smart! Those greens? They’re getting my baby into Harvard! All that fruit? She’ll be President!

It didn’t take too many lunches of trying to eat cottage cheese before I gave it all up. I tried. I really wanted to be a good Mom and somehow, that book had me convinced that I wasn’t a good Mom because I chose chocolate over cheese. She’d be lucky if she’d get into community college with the way I was eating!

Get over it. You’ll be a good Mom. Just consider all the eating good practice for when you have a kid and you’re so tired of all the whining that yes, you let him have ice cream for breakfast.

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Recommended reading for week 21

rating 5.00/5

good reading for: Parents-to-be interested in educating themselves regarding alternate birthing methods. This book is a classic reference for natural childbirth and women reclaiming their pregnant bodies and the birthing process. >> read reviews

complete list of recommended books
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